As my long-time readers know, I make my New Year's resolutions at the Jewish New Year. As I have for the past ten years, in 2014 I took an entire day off to hole up in a hotel room to focus on my priorities. I always value that exercise and how illuminating it can be. While many… Continue reading Atta Girl
Tag: pedometer
Walking Proud
It seems like ages ago that I announced that I have a new pedometer and was singing its praises. Of course as soon as I did, it started acting up including not recording my steps in place! After several exchanges with tech support, I finally got them to tell me to send it back for… Continue reading Walking Proud
My New Obsession
Not too long ago I reached the point where my exercise motivation was at zero. Despite breaking down and paying for a gym membership, I couldn't bring myself to go. I felt like I had no time off, and whatever time I did have, I was so exhausted I simply wanted to do something mind numbing.… Continue reading My New Obsession
Inconvenient Reality
For years I tracked everything I ate. It started nearly a decade ago when I was tired of being fluffy and tired all the time. When working out didn't budge the scale, I knew what I needed to do ... and I did it. Limiting calories worked like a champ. When I was dancing, keeping… Continue reading Inconvenient Reality
Rethinking Fitness
For the first time in four years, I do not have a gym membership. My Costco special deal ran out, and I'm not getting a new one. My knee decided several months ago that every piece of cardio equipment aggravated it, so I really didn't see a point in throwing several hundred dollars away. It feels weird. Although… Continue reading Rethinking Fitness
Grown Up, Now What? 