Inconvenient Reality

For years I tracked everything I ate. It started nearly a decade ago when I was tired of being fluffy and tired all the time. When working out didn't budge the scale, I knew what I needed to do ... and I did it. Limiting calories worked like a champ. When I was dancing, keeping… Continue reading Inconvenient Reality

Rethinking Fitness

For the first time in four years, I do not have a gym membership. My Costco special deal ran out, and I'm not getting a new one. My knee decided several months ago that every piece of cardio equipment aggravated it, so I really didn't see a point in throwing several hundred dollars away. It feels weird. Although… Continue reading Rethinking Fitness