Starting up a workout routine at home takes me back to the age of VHS tapes and belted leotards.
Last December I got a wild hare and decided that I wanted to try something new, and that something new was race walking. DH2U had put the idea into my head many months before. I dismissed it at the time. I can't even remember why now. I really knew nothing about race walking except for… Continue reading Race Walking
For the first time in four years, I do not have a gym membership. My Costco special deal ran out, and I'm not getting a new one. My knee decided several months ago that every piece of cardio equipment aggravated it, so I really didn't see a point in throwing several hundred dollars away. It feels weird. Although… Continue reading Rethinking Fitness