It's the age old question: why is it that what is good for me doesn't taste/feel/look good? With my new knee diagnosis, I have been diligent about doing the PT exercises recommended for those who elect not to have surgery. Meet my new nemesis. I have had it for more than a year. It has… Continue reading Good for Me
Tag: physical therapy
Let Go or Hold On?
This year has been filled with ups and downs, new directions, exciting dead-ends and coming full circle. When 2011 started, I was a ballroom dancer. That was a HUGE part of my identity, and it was a central part of my future vocational plans. Then injury stepped in and poor medical treatment and … and...… Continue reading Let Go or Hold On?
Grown Up, Now What? 