Over the years, I've written about my bouts of insomnia. They tend to come and go (thank goodness) and normally are a result of my overactive brain. A couple years age I was at a cookie exchange party and the conversation changed to insomnia. Two women there swore by taking a well known mineral supplement… Continue reading Placebo Effect
Tag: falling asleep
Counting Sheep
Has the counting sheep technique ever worked for anyone? Maybe it is because my brain is all over the place, but I can't do it. I don't mean I can't fall asleep. I mean I can't count sheep in my mind. I was in high school the very first time I tried. I was laying… Continue reading Counting Sheep
Grown Up, Now What? 